Уроки по ударам ногами

Ап чаги (Front kick): 
http://www.youtube.com/watch?v....ynext=1

Долио чаги (Round house kick): 
http://www.youtube.com/watch?v....index=1

Йоп чаги (Side kick):
http://www.youtube.com/watch?v....index=1

Двит чаги (Back kick): 
http://www.youtube.com/watch?v....index=3

Ап фурио чаги (Front spinning):
https://www.youtube.com/watch?v=V3l1BWgMR1U  

Фурио чаги (Back spinning):
https://www.youtube.com/watch?v=C3jHqtWFoGw  

Нэрио чаги снаружи/изнутри (Half moon kick): 
https://www.youtube.com/watch?v=HorRamA-KFc

Миро чаги (Pushing kick): 
https://www.youtube.com/watch?v=J7ZuF0tyesY

Нэрио чаги (Axe kick):
http://www.youtube.com/watch?v=jXiUo2LgoO8&feature=related

Удары в прыжках:

Двит чаги в прыжке (Jumping Back kick): 
https://www.youtube.com/watch?v=d943vaWYn4U

Фурио чаги в прыжке (Jumping Back spinning kick): 
https://www.youtube.com/watch?v=__qVHvmVQMA

Мом долио чаги (Whirl kick): 
https://www.youtube.com/watch?v=B-HBQb3-M2I

540 Фурио чаги (540 Wheel kick): 
https://www.youtube.com/watch?v=biXW65B_FiQ

Двойка долио чаги (Double kick): 
https://www.youtube.com/watch?v=N6PK-M2xgoA

Долио чаги в прыжке (Jumping round house kick): 
https://www.youtube.com/watch?v=9nmQz6Kav9E

Йоп чаги в прыжке (Jumping side kick): 
https://www.youtube.com/watch?v=WwvaPEr1-wE

360 ти куриги (Jumping side kick): 
https://www.youtube.com/watch?v=Q-9nqrN7ziA